Loss needs to be processed for our physical and mental health and wellbeing. Unresolved grief can also affect our attitudes, relationships and attainment.
The Bereavement Journey® is a place to talk - 7 Sessions of films and discussion for anyone, whether grieving a death now, or wanting to explore a previous bereavement that may be unresolved. This course is for bereaved adults to do their own grief work. It is supported by a Guest Manual and facilitated by volunteers.
Attendance is recommended for all the Sessions, although it is possible to join at Session 2. It is most beneficial to attend at least a few weeks after the death - ideally after the funeral, but this is not essential and The Bereavement Journey can benefit those in anticipatory grief, also pregnancy loss.